Building Confidence

Published on June 22, 2015 at 2:08 pm

Just a few words about building confidence: Confidence ebbs and flows according to the emotional weather we experience. It’s a good daily practice to center yourself first thing in the morning. Invest 3 -5 minutes to focus on your breath and set some intentions for the day. Centering yourself as a daily practice establishes strong emotional roots that will serve you well when the emotional climate changes.
tree of strengths


This post was written by Lisa Jacobson

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